Zürich

Saturday, 10 January 2026

14:00 – 18:00
📍 Hottingersaal, Gemeindestrasse 54, 8032 Zürich
Language: English 🇬🇧

There is a unique song playing inside you

  • Maybe it lives like a longing in your heart.

  • Maybe it sits in your throat like a frog ready to leap 🐸
  • Maybe you feel that if you let your voice open – truly open – something in your life will rearrange itself into more truth, more alignment, more freedom. And that maybe makes you tremble.
  • Or maybe you are a singer burning to go your own way, tired of following what others say about how you should sing and to find your own beautiful signature.

So much power inside you that wants to be expressed!

You are invited into this 4-hour journey, where Atma and Sabina weave their magic to open a space where you can soften into your voice, your breath, your body.


You do not have to be perfect. Just yourself.
You can feel that expressing and playing with your voice is safe and welcome.
You can start to reconnect and play with the Voice of your Soul.


Sabina guides you
into the liberation of sound, exploring your emotional landscape.

Through embodied voice practices, deep listening, radical acceptance, and a good sense of humor – a good laughter is very healing 😉 – you reconnect to something bigger in you and remember that you are a highly intelligent and divine instrument.
She loves to weave the technical, the energetic, and the mystical aspects of the voice, guiding you back to your voice as a living force, a potent medicine.



I discovered a whole new dimension of my voice. With Sabina’s guidance, I tapped into sensations and emotions I didn’t even know were there.


Regula Joho


Atma will guide you
through her playful vocal activation to drop the seriousness and return to self-love.


Movement, breath, vocal exploration, improvisation, presence,
and the gentle releasing of fear and old patterns through the body
and into the natural joy that rises when the voice and the body are free.

To let go of the inner critic, to come back into trust,
and to gain confidence from within – not from the external world.

I gradually relaxed, had fun, and was genuinely surprised by what came out of me. Thanks to a simple approach and a few well-designed techniques, little miracles happened.


Mishika
  • the wish to sing, speak, move, and create from an authentic place
  • a longing to liberate the full potential of your voice

  • to overcome the people pleasing syndrome, drop the mask and be yourself

  • a desire to express your truth and stop second-guessing what others will feel or think

  • you have a strong message to share and you need support to melt blocking patterns

  • the desire to shake off perfection and let your voice be wild, joyful, alive

  • to bring fluidity to your expression


We weave voice, breath, movement, mantra, presence,
and the intelligence of sound as a living being.


You will be guided into:

  • the liberation of sound
  • opening of your voice
  • reclaiming the Voice buried under limiting beliefs
  • improvisation, vocal play, Mantras
  • reconnecting to your body, breath, and emotions

Both of us hold one intention:
To help you come home to your voice,
to the medicine, the beauty, the freedom that has always lived inside you.
Reclaiming the voice that was buried under old stories, judgments, trauma, and ancestral memory.

And when we join our voices, we can let go of the inner voice that wants to keep us small and we remember our power.


We are so happy to play, sing and explore together.

💜 Sabina & Atma 🤍


Zürich

Saturday, 10 January 2026

14:00 – 18:00
📍 Hottingersaal, Gemeindestrasse 54, 8032 Zürich
Language: English

Early Bird until 31 December:
Workshop CHF 215.–
Workshop & Singing Concert: CHF 240.-


Regular:
Workshop CHF 249.–
Workshop & Singing Concert: CHF 275.-


Sabina Elsa Astolfi (SEA)
Singer, Mentor for Voice Liberation, Mantrika

After a near-death experience in 2000, I made myself a promise:
not to die with my song still inside me.
Since then, my life has been devoted to the voice – classical technique, vocal physiology, mantra, shamanic wisdom, and the intelligence of sound as a living being.
My work helps you liberate your authentic voice so your whole life can express your truth and magic.

Atma
Singer, Composer & Holistic Practitioner
She guides you back to your authentic voice through play, breath, movement, softening old patterns and releasing natural joy when the body is freed.
Blending vocal exploration, improvisation, and bodywork, she creates safe spaces to explore your inner landscape and unleash creativity from a state of presence.
For Atma, singing is the fastest way out of the mind and into the heart. Her offering: to help you drop blockages and inhibitions, returning to your true being with softness and self-love.

Thanks to a simple approach and
a few well-designed techniques, little miracles happened. For the first time, I felt that I, too, could learn to sing, or rather, to free myself through my voice. Thank you Atma!

Johann

I experienced a deep embodied release which years of intellectualising and therapy I was unable to touch. Thank you Sabina!

Desi Stevens


IAs soon as we started with the voice exercises, tears began to flow. 

The invitation to listen to my own inner voice was powerful. It awakened the desire to take space for myself, and that I can trust and that it is safe to be here. 


I want to thank you, Sabina, for opening the space for deep healing and
transformation and to become more comfortable with my voice.


The singing started a process in me which still proceeds.


Love, Gabriele

What are Mantras?

It doesn’t matter what faith or religion you belong to, mantras are a universal sound language. The power of mantras has been known for thousands of years. It promotes openness, joy and serenity, as well as the connection to the divine part of your soul.

Mantras exist for all situations in life: mantras to protect places, to help the deceased, to cleanse negative karma, to invoke light beings, to heal, to facilitate receiving messages from the universe, to calm anger, to transform fear, to promote willpower and courage, to improve concentration, to promote prosperity….

Mantras are powerful and protective friends on our life’s journey.

This Kali Mantra is truly transformative. The first time I listened to it, I was feeling slightly anxious. But after the mantra ended, the weight of that mood simply faded away – as if the reason behind it no longer mattered.
To me, it’s a true mood tuner.

Michela