Four-day Retreat

Voice Magic & Music for the Soul 

Sabina, Efisio and Tony, invite you into a vibrant sound garden with Mantras, Music and Songs, that uplifts the spirit and deepens your connection to the essence of life.

Are you ready to take a break from your hectic lives and prioritize yourself, your love for Singing and Music and your well-being?

Then join us for four days to rejuvenate your spirit, mind, and body through the medicine of Singing and Sound.

Here’s what happens when you do it:
  • You’ll find inner PEACE and have a clearer mind to navigate your unique life.
  • You’ll manage stress more easily and ignite your VITALITY to do what you want to do. And we need good energy to do it all!
  • You’ll activate your joy of living allowing to experience more JOY despite all the challenges of life.

We are offering this retreat at a super low price to allow many of you to participate.
You get all the above sessions for CHF 480.- (excluding hotel room and meals)


To reserve your spot (22 available) for this magical retreat and embark on a journey of Singing, Music, self-discovery and healing, send me an Email sabina@sabina-elsa-astolfi.com and you will receive my confirmation and a link to buy the retreat.

In the first session, as soon as we started with one of the voice exercises, tears began to flow immediately. It was a release of a lot of stress, worries, and responsibilities from the last year. Especially the exercise to listen to my own inner voice was powerful. It spoke about the space I can take for myself now and that I can trust, it’s safe to be here.

Gabriele

Singing and Sound – Ancient and Future Medicine

Singing and sound are ancient medicines used to rebalance our entire system, invite heart-brain coherence, and reintegrate lost parts of our soul. 
There is a growing recognition that sound will become one of the most important medicines of the future.

The Power of Singing in Community



A transformative and healing space to awaken to our shared humanity, reconnect, and open a new vision of ourself. 


Morning Voice Session with Sabina

You learn how to liberate your voice through technical exercises, energetic voice practices, and breath work. Sabina’s voice exercises go beyond mechanical routine and superficial warm-up; they allow you to open your instrument physically, energetically, emotionally, and spiritually.

Margareta, a passionate singer of mantras, attended her first voice coaching with me and that same evening, she joined a mantra singing circle. At our next session, she shared that she had never experienced the mantras so deeply — her whole body was vibrating as an instrument!

Mantras: Joy, Connection and new States of Consciousness

We will sing and meditate with mantras, an ancient technology and devotional practice that connects us to the conscious field of life inside and around us.
Experience your voice as a devotional instrument, reconnecting you to your essence.

Embody and Play through Rhythm

With Tony we experience the joyful power of rhythm.
The pleasure of rhythm and body movement helps us to return to our bodies, ground ourselves, and expand our relationship with rhythm, which is the structure of music and its heartbeat.

Tony Majdalani’s Magical Sound Shavasana

In this session of deep relaxation you journey through the sounds of the Hang, the Santur, and Tony’s ancient Voice. This immersive experience will guide you into undiscovered lands within yourself.


Sabina Elsa Astolfi, a passionate Singer, Voice Mentor and Mantra Yogini, is an alchemist of Voice who will seduce you to dive into the transformative field of singing. She opens portals for discoveries and reconnections to the Essence of your being and the magical dimensions of the human Voice.

Tony Majdalani, is a dynamic and soulful master of rhythm, impresses with his high professionalism and versatility as a percussionist. With a wide musical repertoire, he gives both individual and group lessons and inspires groups both in Switzerland and internationally.
Tony passionately shares his talent with the world and invites us to follow the beat of our heart. His rhythm inspires and can expand our consciousness.
www.sooon.li

Efisio Contini, is a singer, songwriter, guitarist, multi-instrumentalist and producer. His stage presence is big. His voice sounds deep and warm.
You can meet him on big stages of world music festivals, on tour with Dodo Hug, or with his rock band Kyoko.
His music is a combination of a variety of influences: Sardinian and Southern Italian traditional music, new folk, world music and progressive rock. With his voice and the sound of his guitar, Efisio captivates listeners and immerses them in different emotional worlds.

Offers a perfect sanctuary for our retreat. The majestic Swiss alps create a peaceful, grounding and natural environment to sustain our journey of singing, self-discovery and reconnecting through sound.
Many cultures consider mountains to be sacred places, the dwelling places of gods and goddesses, spirits, and ancestors. They are ideal locations for pilgrimage and spiritual retreats.

Between the Sessions you have the possibility to relax and immerse yourself in an oasis of well-being. The timeless natural stone pool with “Grander” water, the Finnish sauna, the organic pine sauna, the steam bath, the infrared cabin, and a great massage offer spoil your body and mind.

Our approximate schedule:
  • Thursday: 4 to 6:30 PM
  • Friday: 9:30 AM to 12:30 PM and 4 to 6:15 PM
  • Saturday: 9:30 AM to 12:30 PM and 4 to 6:15 PM
  • Sunday: 9:30 AM to 12:30 PM

Rooms and Prices Hotel Schweizerhof

Please book your room directly with the Hotel Schweizerhof. 


Email: info@schweizerhof-flims.ch

Tel: +41 81 928 10 10

The Following Services are Included in the Room Prices:
  • Breakfast buffet with regional products
  • Dinner
  • Light refreshments during course times (water, tea, and fruit)
  • Access to the Spa and Wellness Oasis

Solitude Single Room (approx. 14 m², bed 90 cm, some with balcony, shower)

CHF 208.00 per participant/night
Minuscule Single Rooms (approx. 17 m², some with balcony, Grandlit 140 cm, North-facing, mountain view, shower)

CHF 238.00 per participant/night
Ambiance Double Rooms (approx. 20 m², balcony, bathtub or shower)

CHF 194.00 per participant/night

Ambiance Double Room for single use

CHF 305.00 per participant/night

The room categories are limited, meaning the earlier you book, the greater the room selection.
All prices are exclusive of the tourist tax of CHF 5.00 per adult per night.
*If you have intolerances, or if you eat vegan or vegetarian, we are happy to accommodate your wishes and prepare a beautiful menu for you. Please let us know your preferences as soon as possible, but no later than 7 days before arrival. These menus are specially prepared for you, so we kindly ask for your understanding that a last-minute change from vegan or vegetarian to meat may incur an additional charge.

Conditions

The reservation is final and binding from the time of booking. Upon registration, the full costs will be invoiced. It is the participant’s responsibility to purchase travel cancellation insurance.
For further details, please refer to §8 of the full Terms and Conditions (AGB), where you’ll find comprehensive information regarding cancellations, refunds, and other important policies related to your booking.

Voices from Participants

Below are some testimonials from participants of our Voice Alchemy & Music for the Soul events

The evening’s flow spans a spectrum of sacred sounds from various cultures. Personally, I experienced the full range of emotions and sometimes got lost in the sounds. To lose oneself in the togetherness and yet come home within oneself—that’s how I would describe the evenings of Voice Alchemy. A treat for the ears, soul, and heart. Heartfelt thanks.

Sabina with her wonderful voice and her authentic way of interpreting mantras is unique. Efisio is a virtuoso of various instruments and Toni—his percussion always hits me right in the heart. I am impressed by how you manage to create this magic in the room (and beyond) every time and include all of us. The music is full of heart and passion, and it’s clear that you truly understand your craft.

Anja

Dear Sabina, for me, it was simply an evening for the soul: immersing in the beautiful sounds of your voices and instruments, arriving in the body through the rhythm of the drums, and my own voice during mantra singing. Relaxing, recharging, just being. It provided a much-needed break in these hectic times and helped me reconnect with myself. I also loved the variety between listening and participating. Mahalo 🙏🏻

Damaris

The Voice Alchemy & Music for the Soul event is brilliant, with mantra chanting, music, dance and meditation. It was indeed an alchemical process of coming together. The evening was truly wonderful and light-filled!

Romeo

Mantra singing with Sabina, Tony, and Efisio is something I highly recommend! It’s indescribable—you have to experience it yourself: singing mantras with a group creates an immense energy, a wonderful vibration in the room that connects everyone, simply unique. Many thanks for this experience.

Romy

I thoroughly enjoyed the evening! Sabina creates a relaxed, personal atmosphere while being very focused. The musical quality is top-notch! The brief information about the mantras was interesting and lively. A piece that allowed for dancing was inviting and created a joyful atmosphere. Toni’s concert at the end was a treat and took me to wonderful places. Depth, quality, and enjoyment—I’ve never experienced it like this before!

Karin

I got to know and love Sabina through Voice Alchemy and Music for the Soul. The energy that emerges through her wonderful voice and musical accompaniment is unique. I came home to myself, connecting with my soul. For me, it was clear that the journey with Sabina would continue. Thank you, Sabina, for your work and being. And until next time—the journey continues 💛

Stephanie

I feel truly blessed to have experienced The Voice Alchemy & Music for the Soul event. I felt the beautiful mantras and music to my very core. It was a great way to let go, ground, and come together in prayer for peace for yourself, beautiful Gaia, and all living beings. Thank you to the beautiful trio who made it possible. ❤️ Will definitely sing with you again.

Jasmine

Sabina’s workshops and Voice Alchemy & Music for the Soul events have become a great enrichment in my life. Every time I can participate again, I feel touched at a deep level, leading to a soul space that makes me happy. In peaceful, centered ease and inner connection, Sabina guides through her sessions and creates a shared space. I highly recommend her offerings, as her competence is closely linked with an intuitive ability to sense. Thank you from the heart, and om shanti.

Heike

Thursday night: when I first heard the music, I felt the positive energy inside my heart. Tony was playing an instrument, and my soul went out of my body. I was here physically, but my eyes were closed, and my soul went to my happy place. I don’t go to my happy place often, but the music and the musicians were miraculous.

I heard Sabina singing with her beautiful voice, but I just heard it. I didn’t see it; I was up in the sky, far away from my problems and life issues, listening to the wonderful music and enjoying the mantras. Thank you, Sabina, Tony and Efisio team, for the marvelous night!

Havva